the answer to your question is to turn inward.

love yourself

Today i got the question: what are some good books to read for a woman who has been deeply hurt by multiple men? My immediate answer is to work on you (not just books about men), and find books and activities that cultivate joy in your life. The only thing you can do in those situations is strengthen your confidence, realize your value, work on your weaknesses, and learn how to better communicate and articulate your needs and wants all while still serving your future partner. Many women (and men too) have been in such damaging relationships it leaves us feeling a yearning for someone that “fit us” that are our “soul mate” and how a man will see the value in us in the future. While it’s true, we do need a man who’s going to have our best interest at heart the only thing you can control is your growth and value in yourself. Women have this incredible (and sometimes scary accurate) intuition and the more we work on ourselves the more we become connected to.. well.. bullshit in others. Being as i have dealt with some crap too, the best thing i did was forgive.. like truly forgive and want the best for that person and really continue to see the things in myself that need work to be a better woman. I’m not putting all the action on the woman that we MAKE a better man, i’m saying we should make ourselves the best, let go of the hurt (i know i know.. that sucks when we want them to see us as something they lost.. but that’s such a selfish way of thinking. time to forgive so you can be happy and want them to be too.) and do the work to know ourselves in and out so when the man comes along that captures our heart, we can see through issues and even have a better relationship from the get go, and also not bring up hurts from another relationship; those are ours to deal with, not our future partner’s.

It’s true and i’ve believed it for years and seen it for myself that men actually do hear our complaints about HOW to love us but unless it’s a marriage.. cause i still believe to FIGHT for it until it can’t be saved.. the best thing is to leave it. All of those things we want him to do, i’ve seen them turnaround and do it for someone else. Honestly i’m thankful i can say i’m happy i had some kind of affect with no resentment towards the past. Basically they hear it, but unless they want it to work and they feel the same, no amount of teeth pulling, whining, crying, and desiring is going to shape him up unless he wants to be in relationship- with- you shape. It’s easy to point and blame others but looking inward is the real win here. Iinner growth hurts and i think that’s why a lot of people don’t do it.

So not to complete disregard the first question. So what are some good books? i’ll always suggest Captivating by Stasi Eldredge, it’s an amazing start to healing our feminine hearts, opening up to be vulnerable and seeing value in the woman you are. A more recent read is Don’t Forget your Crown by Derrick Jaxn, a male’s perspective on toxic and healthy relationships and just a great little book that brought tears to my eyes i have a dozen more but those are some great ones to start with. But i am encouraging you to sit down with an open heart, and start to journal as you breathe in the words.

“Without self-love, no love matters. It can be poured into, but still broken.”- Derrick Jaxn

ya’ll messaged me and let me know some affiliate links would be something you’d like to see! so if you click these and purchase them directly, my code is embedded so I get credit (just like all those other people you click from!) i’d appreciate it! thank you!

-Keep Shining

Shanna Star

Studio and Beach Photoshoot with Beauty Bees Co.

I had the opportunity to work with this amazing talented duo in studio and at the beach! You can follow this hair and makeup beauty team below the behind the scenes video, don’t forget to follow both their Facebook and Instagram page!

So here’s a few of my favorites, and the video of our photoshoot together here in Panama City Beach, Florida!

Panama City beach headshot photographer
Panama City beach headshot photoshoot for small businesses
in studio headshot portraits for business women
gorgeous strong portraits for women
headshot portraits for women
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30a headshot portrait photographer
beauty bees salon and co business headshots Florida
30a beach portrait photographer
beautiful PCB portraits
beauty bees co salon business portraits
beauty bees salon and co

Follow this awesome beauty team duo on Facebook and Instagram!

Keep Shining

Shanna Star

Men’s beach fitness- Panama City Beach, Florida

I tend to blog about women’s portraits more often but I love when I get to show you the awesome men I have the opportunity to photograph too! We decided to take fitness to the beach here in Panama City Beach, and show off his hard work! He’s been in the bodybuilding world for over 7 years now, and even though this wasn’t a shoot for a show (this is just is maintained physique with a cut) it’s just as important to continue celebrating your hard work! Here’s a few of my favorites from our session, meet Shane!

mens fitness photography on the beach- Florida
Panama City beach 30a mens fitness photos
Panama City mens fitness photographer
beach mens fashion and style on the beach
mens portraits bodybuilding
relaxed beach men portraits on the beach
Panama City beach fitness photographer
Panama City fitness photographer
30a fitness and model photographer
30a and Panama City beach Florida fitness photographer
dudoir on the beach
beach portraits for men

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Shanna Star

women’s portraits on the beach- PCB Florida

Gorgeous bikini photoshoot in Panama City Beach, love my job and the fabulous, strong, driven women I get to meet every single day.Mercedes has literally been traveling the world and living life to the fullest and i’m so thankful to meet women like this! Here’s a few from our session and you can follow her on Instagram too!

Follow Mercedes

Panama City beach boudoir photographer
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Panama City beach photo session
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Panama City beach bikini photoshoot
gorgeous beach portrait session for women
Panama city beach photographer
gorgeous beach portraits for women
fun poses for beach photo sessions
poses for women on the beach
30a Panama City beach boudoir

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Shanna Star

And don’t forget to follow Davista photography on Instagram and fb!)

Panama City Beach Boudoir Studio

Often times when I book a boudoir session, one woman is looking for something for herself, maybe a gift for a significant other, or maybe just to feel good and get some pampering! This was a beautiful gift for her husband, but one of her closest friends also booked a session for her husband too! A great way to make a girls’ day together, and do something to help with the nerves. I honestly think it’s great to be a little nervous in front of the camera, it helps with directing poses! So here’s a few of my favorites from our session together and also an album and way to showcase the portraits below! you can also follow the makeup artist and hairstylist Stacy! all her info is below! she’s fabulous!

Panama City beach boudoir photographer
Panama City beach photos
rosemary beach boudoir photography
Panama City boudoir photos
gorgeous indoor boudoir images
boudoir poses
florida boudoir
boudoir and glamour photographs
30a boudoir photographer
30a and Panama city beach boudoir photographer
print your photos

Follow Stacy (makeup and hair stylist) on Facebook and Instagram

Keep Shining

Shanna Star